Proof that patience is a superpower (especially in the gym).
For every person who checks the mirror five minutes after a workout and sees no difference, this shirt is your rallying cry! This honest and humorous graphic tee is for the resilient soul who understands that consistent effort beats quick fixes. Featuring two intense figures flexing around a central dumbbell, it drives home the hilarious but true statement: "IT'S SLOW PROGRESS, BUT QUITTING WON'T SPEED IT UP."
Wear this shirt as a reminder that every small step counts. It's perfect for gym days, endurance training, or any long-term goal where you need a dose of motivation mixed with a healthy dose of reality. Progress might be slow, but at least you're not on the couch!
Design: Intense graphic of muscled figures with a dumbbell and bold, realistic quote.
Vibe: Persistent, patient, highly motivational, and fitness-focused with a touch of dry humor.
Ideal for: Endurance athletes, long-term fitness goals, anyone struggling with plateaus, and dedicated weightlifters.
Stay the course. The gains are worth the wait!
Material composition:
100% ring-spun cotton
Sport Grey: 90% cotton, 10% polyester
Dark Heather and heathered colours: up to 65% polyester, 35% cotton
Grammar: 153 g/m²

Washing and care instructions:
Wash at maximum 40°C
Wash with similar colours
Use a mild detergent
Do not bleach
Do not tumble dry or tumble dry at low temperature
Iron at medium temperature (up to 150°C) - do not iron over print
Do not dry clean